New information constantly emerges as our scientific knowledge expands. Healthy Beings is happy to share articles, information directly from scientists, white papers from research journals and other sources to help keep you informed on the most current information. Keep checking back for updates!
Most of us probably still cringe any time we hear someone say “COVID-19.” However, we also envision classic physical symptoms such as fever, cough, shortness of breath, and fatigue. As we move past the climax (hopefully!) of the global pandemic experience,...
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Although first discovered in the early 1900’s, scientists have only recently started to unlock the full potential and benefits of nicotinamide adenine dinucleotide (NAD). NAD is found in every living cell. An essential coenzyme, NAD plays an important role in...
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If you’ve ever wondered why we slow down as we get older and become more prone to illness and injury, it’s time to consider NAD+ and what it can do for you. Nicotinamide adenine dinucleotide (NAD+) is a vitally important molecule that hundreds of chemical...
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Many of us are looking for a safe, effective way to become healthier and lose weight along the way. That’s not surprising, given that almost 37 percent of adults in the United States are obese and 33 percent are overweight. Carrying extra pounds is associated...
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The thyroid is a small, butterfly-shaped gland in your neck located just above the collarbone that plays a significant role in releasing and regulating thyroid hormones that control metabolism.
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Melatonin is a natural hormone the body produces when daylight begins to fade. It plays a key role in our ability to get restful sleep. Our bodies rely heavily on adequate levels of melatonin for maintaining a healthy circadian rhythm. Even small disruptions...
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For many of us, there’s nothing tastier than sweets or fatty foods, full of salt and grease, and overflowing with empty calories. Removing junk food from your diet is one of the most effective steps you can take for a long, healthy life, but junk food...
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Our regular diet and nutritional choices have a profound impact on our health and longevity. Good dietary choices help us live longer, more active lives with fewer illnesses. Unhealthy eating habits not only reduce how long a person may have to live, but they...
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Acute localized inflammation is one way that our immune systems work to keep us healthy. It prevents infection from spreading and limits the damage done by injuries, but it’s quite different from chronic systemic inflammation. Chronic systemic inflammation is...
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