Mind Body Restoration

Learning Throughout Life

New information constantly emerges as our scientific knowledge expands. Healthy Beings is happy to share articles, information directly from scientists, white papers from research journals and other sources to help keep you informed on the most current information. Keep checking back for updates!

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Why Does My Gut Not Like My New Diet?

Deciding to take better control of your health is fantastic. The significant switch from poor diet choices to better and healthier meals feels great. Unfortunately, some of these positive changes make things worse before they get better. Herxheimer reaction,...

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Mold Exposure: 5 Common Symptoms

Mold is something that we often can not see, and it can significantly impact our health. Thankfully, there are tests for mold and mold exposure. This article discusses the common symptoms of mold exposure and what to do if you believe you have mold illness.

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How Much Water Do You Really Need?

Consider the humble kidneys. They are not fancy “celebrity” organs that get a lot of press, unlike the heart, which has Valentine’s Day dedicated it. They do not control our actions like the brain, and they’re not clamoring for attention all the time, like...

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Detoxing

There’s a lot of diets and products out there right now that claim that they can help you “detox” your body, but what exactly does that mean? The idea behind a detox is that you’re minimizing the toxins going into your body, giving your liver some breathing...

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Environmental Health

Environmental Health is the study and practice of preventing injuries, illnesses, and maintaining environments. Proper environmental health ensures the well-being of the human population. It includes societal and environmental factors that put individuals at...

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