Mental Health Resources
- IF IT IS AN EMERGENCY CALL 911
- Suicide Hotline 800-273-8255
- Substance Abuse and Mental Health Services Administration https://www.samhsa.gov/find-help/national-helpline 1-800-662-HELP (4357)
- National Alliance on Mental Illness 1-800-950-NAMI (6264)
- Crisistextline.org Crisis Text Line Text “HELLO” to 741741
- Veterans Crisis Line Call 1-800-273-TALK (8255) and press 1 or text to 838255
- Disaster Distress Helpline Call 1-800-985-5990 or text “TalkWithUs” to 66746
- Anxiety and Depression Association of America https://adaa.org/
- Depression and Bipolar Support Alliance https://www.dbsalliance.org/
- Mental Health America https://www.mhanational.org/
- The American Institute of Stress https://www.stress.org/
- Your primary care provider
- Your insurance company
- Human Resources at your place of employment
