Supplements for Covid Recovery

Covid-19 has been a part of our lives for a while now. Many people have contracted the virus and recovered without issue. Other people experience a slower recovery. This can be due to several factors, from overall health, the body lacking key vitamins or minerals, to ongoing mental health concerns. Whatever the cause, there are ways to support your body to recover faster. 

We frequently get asked what are the top supplements that will support recovery from Covid-19. Here are the top 5: 

1. Vitamin D3 with K2 - These vitamins have long been known to support immune health. New studies indicate that Vitamin D binds to the same receptors as Covid-19. If Vitamin D is already bound to the receptor, the Covid-19 virus can not bind there and infect the cell. 
2. Immune Charge – This proprietary blend of nutrients designed to help cells absorb zinc and support the immune system. Because it is a throat spray, it gets this vital mineral into the first-line immune defense cells in the throat. 
3. NAC – NAC is an amino acid that increases glutathione levels, which helps with liver detoxification. It also thins mucus to help with breathing and respiratory health. 
4. Zinc - This mineral is vital to our immune system and can help it function better. However, not all supplements are created equal. This particular form of zinc is easily absorbed and used by the body. 
5. Selenium – Studies have shown that an optimal selenium level is associated with a healthy immune response, especially against viruses. As it is an antioxidant, it is helpful in preventing many other health issues.  

Having the right immune support is key to recovering from any infection, including Covid-19. However, there are other things you can do to support your body. For specific things you can do today to improve your immune system, check out Building Up the Immune System. Whether your goal is to avoid an infection like Covid-19, or to recover from being sick, it is always a good time to support your immune system!