The Healthy Beings blog is a wealth of information providing extensive resources on achieving and maintaining Optimal Health.
Covid-19 has been a part of our lives for a while now. Many people have contracted the virus and recovered without issue. Other people experience a slower recovery. This can be due to several factors, from overall health, the body lacking key vitamins or...
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A couple of months ago, we finally received the announcement that healthcare workers were eligible to receive the COVID-19 vaccine. It was a mad rush to get an appointment scheduled before they were all taken, and you had to wait. I did not know where to go,...
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I am one of those people thatcannot stand going to the gym. My brain gets bored doing repetitions of an exercise, so I’ve had to find other ways to keep active. In the process,I have learned how to keep myself motivated to do an exercise or activity. All of...
READ BLOGEstablished in Bellevue, WA, Healthy Beings is a leader in the medical fitness and health and wellness industry. With a steadfast commitment to providing the very best services, our goal for our clients is optimal health.
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