Mind Body Restoration

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The Healthy Beings blog is a wealth of information providing extensive resources on achieving and maintaining Optimal Health.

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Gut Pain and Gas

Everyone has gas and we’ve all probably chuckled at a fart joke at least once in our life. But if you have ever experienced painful gas, you know it is not a laughing matter. Gas can be extremely uncomfortable and embarrassing with cramping, dull ache, or...

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