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Why Can't I Lose Weight?

You’re doing everything you can to lose weight, yet for some reason, the scale just won’t budge. It’s incredibly frustrating not to see results, especially when it may be unclear why your weight loss efforts aren’t working. Before you completely give up, some...


Abdominal Fat, a Serious Health Problem

Far from being just a cosmetic problem, abdominal fat can be a true health threat. It is not just a fat storage depot, abdominal fat is actually known to be a gland. This gland produces hormones that travel throughout the body, raising the risk of diabetes,...

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